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this GLUTEN FREE SPINACH FETA & ONION TART (use df cheese for Paleo) is the perfecttt dish for a festive spring brunch 😍🥚🌷 easiest & best paleo tart crust I’ve ever tried.
filling
3 cups chopped spinach
1 med onion chopped
3-4 who

our kitchen doesn’t stay very clean on Sundays 😬 our weeks have been crazy & normally I don’t have much time to cook during the week so Sunday meal prep sesh’s have crucial.
meal prep + dinner 😍 INSTANT POT TOMATO LIME BEEF R

when you can’t decide between cookies or brownies.. you make PALEO cookies swirled with brownies 🤪🌀
#tbt to last Sunday’s bake sesh 😍 we ate the final reminiscence last night & I miss them already 💔 but probably better for the wai

Happy Saint Patrick’s dayyyy🍀🌈🤩 INSTANT POT CORNED BEEF & CABBAGE. so easy, so yummy, healthy, filling & lunch for the week✔️☺️

VEGGIES ARE PRETTY 😍 eat more! 🌶🍅🥬🥦🥕🍆🥒
whatever veggies you like + EVOO & red wine vinegar, s&p. bake at 375 for 15-20 👌🏽 #mealprep

paleo CAULI MUSHROOM CANADIAN BACON RISOTTO 🐷 it reminds me of sticky rice and I loveee it 😍
I tweaked this recipe a bit from @paleorunningmomma & it’s sOoOo gooood! 🤤

have you ever had a HEALTHY PIZZA cook off with yourself?! I spent my Friday night doin just that & had @gjmac6 to help me evaluate 😍💣 I made a sweet potato 🍠 crust with a PALEO GARLIC WHITE SAUCE, CARAMELIZED ONIONS, CHICKEN SAUSAGE, SUN DRIE

cookies for breakfast & a view 😎 happy Sundayyy!
here’s another no bake paleo sweet treat for y’all! I’ve been treating myself to these paleo SAMOA GIRL SCOUT COOKIES [remake] all weekend long 🤤🙃 thank you for the inspo @lil

todays LUNCH 💥
@sietefoods cassava tortilla, left over pulled pork, roasted butternut squash, an egg poached to perfection, fresh arugula topped with @miyokoscreamery ‘mozzarella’ & butternut squash spicy curry ‘cheese’

did you know that falling in love actually has been proven by science to boost genes in your immune system related to fighting infection? It is also correlated with less anxiety/depression, lower blood pressure, less doctor visits & overall longe

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